Wednesday, December 08, 2010

Competitor Magazine Highlights Be Change @ CIM


Competitor Magazine ran a great piece on Be Change at California International Marathon. The results of the article drive the awareness about Be Change through the roof as many seek to discover who are the people wearing the Be Change Shirts?

Check the Article Here


Much Hope as you continue to run!

JAS

Monday, December 06, 2010

Be Change Runners Finish the CIM

Two Hundred Runners braved the potential rain in the forecast to run the 26.2 miles of the California International Marathon. Thank you for your commitment to Run for a Reason. Each year, we learn how to better serve you as you seek to serve others.


Please join us for a The Be Change Celebration Dinner on January 10th at 6PM. The dinner is for ALL participants, families and friends of the 2010 Be Change RUN FOR A REASON event.


Celebrate the journey with all of us. Wear your Be Change Swag your Relay or Full Finisher Marathon Medal. We will take a group photo, see a compelling slide show from the run....


Registration will be available on this week so keep your eyes open. BUT MARK THE DATE.

This is the night to celebrate you!

A special thank you to the KXTV NEWS 10 Crew who found value in what we do!

HERE IS THE STORY


Believe that the best is yet to come!

 

JAS

Friday, December 03, 2010

Are You the Difference? He Is.


This past Wednesday was World Aids Day. Its a day to bring awareness and understanding that could ignite a global resuce mission of hope and healing to those who have been diagnosed with this disease. A major effort is moving forward where some, granted few, are seeing that though the effort towards HIV/AIDS in Africa is vital, there is work that must occur here.

For the most part, locally, the Church in general has been silent for too long. An honest assessment shows that we have said to little, to late. Now an all out effort must be throttled to make up for lost time.

Rick Cole took a huge leap a couple years ago where he chose to make love, reach, rescue, serve, and to speak out for those who have been afflicted with HIV/AIDS. Many people are silent and refuse to speak about the disease because disinformation has been believed and a political posturing has prevented them from speaking out. Often I have heard people critical of those who advocate for the voiceless, especially in the work involving HIV/AIDS. Volunteers from the faith community far fall behind their secular counter parts in serving those with HIV. "But what if I get it...?" Again, disinformation.

Below is a compelling transcrip of Rick Cole's Keynote Address at the Sacramento CARES World AIDS Day Dinner. Read, reflect, repeat.

RICK COLE KEY NOTE AT CARES WORLD AIDS DAY DINNER
December 1, 2010

"With the help of UC Davis Health Systems, Catholic Healthcare West Mercy, Sutter Health, and the county of Sacramento, CARES was formed to serve people with HIV/AIDS. A few years later, Kaiser Permanente joined the effort. This collaboration of effort continues to grow in our community and CARES is at the heart of that success. It is no accident that the acronym for the Center for Aids Research Education and Services spells CARES. When people care for one another, all barriers are removed. The only thing that will divide us as human beings is when we push people away, marginalize them, and cease to care for them.

Today, CARES is serving over 2,000 people each year with comprehensive services that care for the whole person, including a women’s clinic, dental services, on-site pharmacy, and behavioral health services such as counseling and nutrition education. Through the years CARES outreach and prevention efforts have also expanded to include: a free walk-in testing program, the formation of a diverse coalition of community leaders, organizations, and the public who fight against this growing epidemic; and a Positively Speaking program that provides education to area groups and schools.

Dr. Thomas Frieden, director of the national Center for Disease Control and Prevention says, "HIV is costing lives, costing money, and is continuing to spread. There needs to be much more progress to increase the number of people who are offered to take HIV testing and are rapidly linked to care. Early treatment of HIV, before symptoms fully develop, can effectively prolong an individual's life an average of 39 years. "

Dr. Jonathan Mermin, director of the HIV/AIDS Prevention Program at the CDC tells us: "The lifetime medical costs for a person with an HIV infection is $357,000. But testing people earlier means it's more likely they are not going to transmit their infection to others and that prevents another $357,000 in costs, per infected person."

We have at least 5,000 people with HIV/AIDS in the greater Sacramento area. About 1000 of those people do not know they have HIV. They are unaware that they may be spreading HIV to others. Another 1500 of the 5000 know they have HIV but are not in medical care. So we have 2500 people who either don’t know they have HIV or know they have HIV and aren’t on medications- either way, they are spreading HIV to others. But we can do something about that. We can create a community that tackles the entire issue of HIV care and prevention.

The Vision of CARES states: We’re striving to end new infections of HIV in Sacramento by 2015. We’re going to do this by making sure…

■Every person knows their HIV status.
■Early HIV diagnosis is the norm.
■Behaviors that lead to HIV infection are understood by all.
■All communities are open and accepting of people with HIV/AIDS.
■The disproportionate impact of HIV/AIDS among social and ethnic minorities, particularly gay men, African Americans, and Latinos is a priority.
■Funding is sufficient for services needed by those with HIV/AIDS.
We can’t end HIV without the support of volunteers, advocates and donors.

Here are the stories of three individuals who have received the benefit of the efforts of CARES:

“In August of 2000, I stepped foot in the CARES clinic and I was in crisis mode. I was treated expeditiously, with dignity and respect. What I did not know until I entered the building that first day was that CARES is not only state of-the-art in their method of treating AIDS, but they are in the business of providing hope, dignity and compassion.

I truly believe that I am still alive today because of CARES' multifaceted approach to treatment. CARES was very aggressive in the treatment of my difficult case. My doctor worked tirelessly looking for the most affective therapy possible, as it meant life or death for me. He never gave up and he continued to focus on improving my quality of life."

Phillipe said, I have been using drugs most of my life and have spent more time in prison than I have out. Sometimes I give up hope that anything can change. I want to be healthy and I want to quit using but it is hard. They help me see that it is possible for things to be different. I think someday they will.

A.W. was living on the East Coast when he was diagnosed with HIV. His family urged him to come back to California to see if CARES could help him. Here’s what A.W. has to say about CARES:

“I feel so fortunate that I found CARES. I had been treated so poorly on the East Coast that I figured that is how it would be at CARES. But instead of being treated like a number and not being able to get a doctor’s appointment for six weeks, at CARES I was treated like a real person. Everyone I’ve met has listened to me, has been friendly, has been helpful and has given me hope. Everyone has been positive and has treated me with respect.

I was very depressed when I was diagnosed with HIV. I thought my life was over. But now I have a whole different way of seeing myself. I have people who support me in making the decisions that are the best for me. They don’t judge me, they let me express myself. Sometimes I’ll worry about problems but I come to CARES and find a way to solve them.

I’m no longer ashamed of myself. I get tools to stand up for myself and feel proud of who I am. I no longer think I’m going to die from this disease. I can live a good healthy life because I get good advice here on how to take care of myself. My outlook on having HIV is totally different than when I first came here.”

Together we can make a difference. Together we are making a difference. As one who has come late to this effort, I want to thank the compassionate care givers of our community who have tirelessly and sacrificially blazed the trail as difference makers for our brothers and sisters. I want to thank you for accepting me into your fraternity of compassion and care.

Solomon is thought by many to be the wisest person who ever lived. He said: "Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken." We really do need each other. When we stand together, we stand strong. No one should walk this road alone.

I want to leave you with words of affirmation and blessing today as we continue this valiant effort to bring life to our friends and neighbors:

Be blessed with supernatural wisdom and clear direction for life.
Be blessed with creativity, courage, ability and abundance.
Be blessed with a great family, good friends and good health.
Be blessed with faith, favor and fulfillment.
Be blessed with success, supernatural strength, promotion and divine protection.
Be blessed with a positive outlook on life.
Be blessed in the city and in the country, when you go in and when you come out.

Words are very powerful. They have the power to harm and the power to heal.
Any negative word that has ever been spoken over you is a lie. It is not true of you and it is broken right now.

Everything you put your hand to will prosper and succeed.
Be blessed at this Christmas season and in the year to come."

The Latest Video From CARES featuring Rick Cole and many other Sacramento Leaders:
http://www.youtube.com/watch?v=nXASUxphqJg

For More Videos
http://areyouthedifference.org/images/flash/mediaroom.htm

#####

Stunning.
Sincere.
Significant.

What would our world look like if today...you and I decided to speak on behalf of the voiceless?
What would happen if today...we practiced unconditional love, acceptance, and kindness?
What would happen if the hope rang loud enough to unify and dissention from dogma grew hoarse?

Yea, what would....

Peace,

JAS

Friday, November 12, 2010

MTV Premiers THE RIDE


The Ride is a new program on MTV2 that premiers Saturday. The Ride is shot in the venue called Football University. Eight HS QB's seek a shot at starting in the US ARMY HS BOWL.

CLICK HERE TO READ THE RIDE PROFILE

I love that our many of our area QB's would have dominated the competition.

Give em Jimmy!

Give em Dano!

Sacramento represent!

Monday, November 08, 2010

Creativity Changes Everything

Sometimes the mind creates parameters. Self imposed rules of what "must be" based on what has always "been." Teams think because its always been done a certain way, it must be against the rules to mix it up.

A friend of mine is an incredible coach in Louisiana. He once said to me "the rules define the time of the game and the dimensions of the field. Everything else is up to me."

Granted there is movement, procedure and a few other items that make the playing field level, but creativity can change the score.

Take this video for instance:



Mark your calendars...Sacramento's Character Combine is April 30! Registration begins February 1.

Peace.

JAS

Saturday, November 06, 2010

CIF HS FOOTBALL BRACKETS POSTED

The CIF HS Football Playoff Brackets are up.

CLICK HERE

Lets do this.

JAS

Thursday, November 04, 2010

The Hardest On the Planet

It is known as the hardest on the planet. Badwater.

135 Miles.

135 Degree Heat.

Many have asked how we faired running, pacing, and crewing the last of 3 races in Ray Sanchez' pursuit of the elusive Badwater World Cup.

This video shows a level of pain, endurance, and tenacity that words can't describe.



Moving forward, don't lose site that in addition to these three races, in between, he raced an unheard of 20 other races. An insane year for Ray. An insane year for Be Change.

Today, look to your horizon. Look for the audacious. Then go for it.

Jharp

Monday, November 01, 2010

Camo'd Competition

The Army unveiled their new uniforms as they make a push towards a bowl bid.

Donned in complete a 'complete camo' set-up. Hoping it would, and it did, help propel them to a 29-7 win over Virginia Military Institute. Now at a 5-3, they are one win from securing an automatic birth i n the Armed Forces Bowl. This season may be their best showing since 1996.

For Character Combine, we support the men and women of the armed forces. Recently, Character Combine solidified a strong partnership with Battle at the Capital weekend football showcase. The Battle at the Capital is a 6-game series over the 2-days of Labor Day Weekend, 2011. The Battle at the Capital pits top teams on a performance platform of high value exposure for some of the West Coast's top football players.

Over the course of 2-days, thousands of fans pack into see a complete 'bowl-game' experience at the beginning of the season. Sports vendors, all branches of the Armed Forces, a cheerleader showcase, and Character Awards are just a small portion of the weekend's festivities.

As the premier football showcase event on tne West Coast, BAC brings awareness to the service and sacrifice of our soldiers, top-notch football, and raises significant funds for the Wounded Warriors Project. The Wounded Warrior Project assures that soldiers upon their return are cared for physically, emotionally, and where needed financially.






Follow Us on Twitter
www.twitter.com/sportscharacter
www.twitter.com/battleatcapital
www.twitter.com/bechange

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www.facebook.com/charactercombine

Sunday, October 31, 2010

The Power of Partnership

This brief glimpse shows the power of partnership. Dr. John Bertsch has locked arms with Be Change for over 2 years to provide urgent care dentistry to Oak Ridge Elementary students. This video tells the story.



You can be a part of this movement. Are you insured with dental coverage. Make him your dentist and you effectively impact a child in Oak Park. Dr. John Bertsch is one of the top dentist in the Sacramento Area. When you make him your dentist, a portion of your dentist costs goes to make Giving Smiles a reality.

Be Change is committed to making increased awareness and access to quality health care the priority. All to insure increased academic performance amidst education reform.

"Be the change..."

Friday, October 29, 2010

LEGS OF STEEL. HEART OF GOLD

Crazy how something can move you. My friend Chris T and I share a similar passion. We both love endurance sports. Yet in our journey's we have also discovered that we are both moved by incredible moments within the sports community where adversity and tenacity create a "feel good" moment that redeems perspective.

Before your big game today. Before a review of X & O's occurs, let this story from Colorado rile your purpose and stir the champion in you.

Buckle up.

CLICK HERE: LEGS OF STEEL. HEART OF GOLD

Much hope.

JHARP

Wednesday, October 27, 2010

John Daly Plays Better Drunk? Really...

As if he has credibility to give insights to what makes him play better. Sadly this article from yahoo.com tells the whole story.

"I've done everything right and haven't played worth a" darn, Daly said. "It's unbelievable. I'm giving myself the chance to play good. It seems the more I work, the worse I get."

Daly was asked what he's learned about himself through the years.

"That I was happy when I was a miserable drunk. I played better when I was drunk," he said.

Daly paused, smiled half a smile and gently shook his head.

"I don't know," he said.

It might sound crazy, but it makes a little bit of sense when you think about it. When Daly was really hitting the bottle hard, he won two majors and two other PGA Tour events during that time. He was a golfer known for his long driving, but he had incredible touch around the greens.

While alcohol was most likely the reason his life spun out of control towards the end of the '90s, it sure seemed to work for a short period of time. Now, as Daly said, he is doing "everything right" and can't seem to find any success on the golf course. Daly hasn't had a top-10 finish on tour in four years, and hasn't won since 2004, when he got up and down from a bunker to win a playoff at the Buick Invitational.

He still is a guy that golfers will follow because we as humans can relate to the guy.

WHOLE ARTICLE

Tuesday, October 26, 2010

Dreams Dwarfed

Sometimes dreams get dwarfed. Sometimes they seem impossible. But what happens when people look beyond the "why will he? or "how can he?" and choose to dream.

These guys did.



Today, what dream is dormant? What dream is destiny unleashed?

Dream.

JAS

Sunday, October 24, 2010

Punished for Pink

What in the world? Is there NO DISCERNMENT within leading ranks of referee officials? How in the world could these refs be punished for doing the right thing?

On behalf of the Susan B Komen Foundation, HS Refs used pink whistles. Now they may be suspended and lose pay. The Washington Officials Associations said they broke the rules...



Come on people...get a clue.

Friday, October 22, 2010

The Heart of a Lion

I have seen this video more the fifty times. Yet, this AM, through a link, I saw it again.

I was moved.

So many truths.

#1. Love Knows No Bounds
#2. Love works
#3. Love waits
#4. Love wins.
#5. Love tames.
#6. Love remembers.
#7. Love runs to reconnect.

Take 3 minutes out of your hectic, out of control, "I don't have time," "I got stuff to do," and remember and reflect. Our of 86400 seconds today...you deserve 180 for your own health.

Enjoy.



jHarp

Wednesday, October 20, 2010

The Cost Just Went Up

Looking at Tiger's high profile marriage meltdown, I wonder if he ever new it would cost this much?

"According to Radar Online, Elin Nordegren, formerly Elin Woods, is going to get a pretty nice lump of cash out of this whole "Escalade-waitresses-porn star" debacle that happened to the top golfer in the land nearly a year ago. Radar is saying that Elin will get $110 million from Tiger when the papers are signed, a sum that has been tossed around ever since news hit that the two would be splitting."

Some times the cover up, cost more than the crime.

Monday, September 20, 2010

Elle Wiesel Transcript: The Perils of Indifference

Joe Ehrmann was with us this weekend. As always, he challenges the way the mind does business and the soul believes. He pushes for inclusion that is driven off the neccesity of greater relationships and a cause that is bigger than your own agenda. Yea, challenging.

Near the end of his presentation, he introduced a speech that was listed on the Top 100 Speeches In History. Elle Wiesel, a holocaust survivor who believed that the moment the world learned that people were being imprisoned for their ethnicity, humanity would come to the rescue. Wiesle later wrote, a pain even greater than captivity, was to, upon being freed, learn that the World knew of their captivity and indifference did nothing. Apathy was the greatest enemy of love, not hate.

Below is the transcript of his speech given at the White House, April 12, 1999.
__________________________________________________________

THE PERILS OF INDIFFERENCE
By Elle Wiesel
April 12, 1999
White House

Mr. President, Mrs. Clinton, members of Congress, Ambassador Holbrooke, Excellencies, friends: Fifty-four years ago to the day, a young Jewish boy from a small town in the Carpathian Mountains woke up, not far from Goethe's beloved Weimar, in a place of eternal infamy called Buchenwald. He was finally free, but there was no joy in his heart. He thought there never would be again.

Liberated a day earlier by American soldiers, he remembers their rage at what they saw. And even if he lives to be a very old man, he will always be grateful to them for that rage, and also for their compassion. Though he did not understand their language, their eyes told him what he needed to know -- that they, too, would remember, and bear witness.

And now, I stand before you, Mr. President -- Commander-in-Chief of the army that freed me, and tens of thousands of others -- and I am filled with a profound and abiding gratitude to the American people.

Gratitude is a word that I cherish. Gratitude is what defines the humanity of the human being. And I am grateful to you, Hillary -- or Mrs. Clinton -- for what you said, and for what you are doing for children in the world, for the homeless, for the victims of injustice, the victims of destiny and society. And I thank all of you for being here.

We are on the threshold of a new century, a new millennium. What will the legacy of this vanishing century be? How will it be remembered in the new millennium? Surely it will be judged, and judged severely, in both moral and metaphysical terms. These failures have cast a dark shadow over humanity: two World Wars, countless civil wars, the senseless chain of assassinations -- Gandhi, the Kennedys, Martin Luther King, Sadat, Rabin -- bloodbaths in Cambodia and Nigeria, India and Pakistan, Ireland and Rwanda, Eritrea and Ethiopia, Sarajevo and Kosovo; the inhumanity in the gulag and the tragedy of Hiroshima. And, on a different level, of course, Auschwitz and Treblinka. So much violence, so much indifference.

What is indifference? Etymologically, the word means "no difference." A strange and unnatural state in which the lines blur between light and darkness, dusk and dawn, crime and punishment, cruelty and compassion, good and evil.

What are its courses and inescapable consequences? Is it a philosophy? Is there a philosophy of indifference conceivable? Can one possibly view indifference as a virtue? Is it necessary at times to practice it simply to keep one's sanity, live normally, enjoy a fine meal and a glass of wine, as the world around us experiences harrowing upheavals?

Of course, indifference can be tempting -- more than that, seductive. It is so much easier to look away from victims. It is so much easier to avoid such rude interruptions to our work, our dreams, our hopes. It is, after all, awkward, troublesome, to be involved in another person's pain and despair. Yet, for the person who is indifferent, his or her neighbor are of no consequence. And, therefore, their lives are meaningless. Their hidden or even visible anguish is of no interest. Indifference reduces the other to an abstraction.

Over there, behind the black gates of Auschwitz, the most tragic of all prisoners were the "Muselmanner," as they were called. Wrapped in their torn blankets, they would sit or lie on the ground, staring vacantly into space, unaware of who or where they were, strangers to their surroundings. They no longer felt pain, hunger, thirst. They feared nothing. They felt nothing. They were dead and did not know it.

Rooted in our tradition, some of us felt that to be abandoned by humanity then was not the ultimate. We felt that to be abandoned by God was worse than to be punished by Him. Better an unjust God than an indifferent one. For us to be ignored by God was a harsher punishment than to be a victim of His anger. Man can live far from God -- not outside God. God is wherever we are. Even in suffering? Even in suffering.

In a way, to be indifferent to that suffering is what makes the human being inhuman. Indifference, after all, is more dangerous than anger and hatred. Anger can at times be creative. One writes a great poem, a great symphony, one does something special for the sake of humanity because one is angry at the injustice that one witnesses. But indifference is never creative. Even hatred at times may elicit a response. You fight it. You denounce it. You disarm it. Indifference elicits no response. Indifference is not a response.

Indifference is not a beginning, it is an end. And, therefore, indifference is always the friend of the enemy, for it benefits the aggressor -- never his victim, whose pain is magnified when he or she feels forgotten. The political prisoner in his cell, the hungry children, the homeless refugees -- not to respond to their plight, not to relieve their solitude by offering them a spark of hope is to exile them from human memory. And in denying their humanity we betray our own.

Indifference, then, is not only a sin, it is a punishment. And this is one of the most important lessons of this outgoing century's wide-ranging experiments in good and evil.

In the place that I come from, society was composed of three simple categories: the killers, the victims, and the bystanders. During the darkest of times, inside the ghettoes and death camps -- and I'm glad that Mrs. Clinton mentioned that we are now commemorating that event, that period, that we are now in the Days of Remembrance -- but then, we felt abandoned, forgotten. All of us did.

And our only miserable consolation was that we believed that Auschwitz and Treblinka were closely guarded secrets; that the leaders of the free world did not know what was going on behind those black gates and barbed wire; that they had no knowledge of the war against the Jews that Hitler's armies and their accomplices waged as part of the war against the Allies.

If they knew, we thought, surely those leaders would have moved heaven and earth to intervene. They would have spoken out with great outrage and conviction. They would have bombed the railways leading to Birkenau, just the railways, just once.

And now we knew, we learned, we discovered that the Pentagon knew, the State Department knew. And the illustrious occupant of the White House then, who was a great leader -- and I say it with some anguish and pain, because, today is exactly 54 years marking his death -- Franklin Delano Roosevelt died on April the 12th, 1945, so he is very much present to me and to us.

No doubt, he was a great leader. He mobilized the American people and the world, going into battle, bringing hundreds and thousands of valiant and brave soldiers in America to fight fascism, to fight dictatorship, to fight Hitler. And so many of the young people fell in battle. And, nevertheless, his image in Jewish history -- I must say it -- his image in Jewish history is flawed.

The depressing tale of the St. Louis is a case in point. Sixty years ago, its human cargo -- maybe 1,000 Jews -- was turned back to Nazi Germany. And that happened after the Kristallnacht, after the first state sponsored pogrom, with hundreds of Jewish shops destroyed, synagogues burned, thousands of people put in concentration camps. And that ship, which was already on the shores of the United States, was sent back.

I don't understand. Roosevelt was a good man, with a heart. He understood those who needed help. Why didn't he allow these refugees to disembark? A thousand people -- in America, a great country, the greatest democracy, the most generous of all new nations in modern history. What happened? I don't understand. Why the indifference, on the highest level, to the suffering of the victims?

But then, there were human beings who were sensitive to our tragedy. Those non-Jews, those Christians, that we called the "Righteous Gentiles," whose selfless acts of heroism saved the honor of their faith. Why were they so few? Why was there a greater effort to save SS murderers after the war than to save their victims during the war?

Why did some of America's largest corporations continue to do business with Hitler's Germany until 1942? It has been suggested, and it was documented, that the Wehrmacht could not have conducted its invasion of France without oil obtained from American sources. How is one to explain their indifference?

And yet, my friends, good things have also happened in this traumatic century: the defeat of Nazism, the collapse of communism, the rebirth of Israel on its ancestral soil, the demise of apartheid, Israel's peace treaty with Egypt, the peace accord in Ireland. And let us remember the meeting, filled with drama and emotion, between Rabin and Arafat that you, Mr. President, convened in this very place. I was here and I will never forget it.

And then, of course, the joint decision of the United States and NATO to intervene in Kosovo and save those victims, those refugees, those who were uprooted by a man whom I believe that because of his crimes, should be charged with crimes against humanity. But this time, the world was not silent. This time, we do respond. This time, we intervene.

Does it mean that we have learned from the past? Does it mean that society has changed? Has the human being become less indifferent and more human? Have we really learned from our experiences? Are we less insensitive to the plight of victims of ethnic cleansing and other forms of injustices in places near and far? Is today's justified intervention in Kosovo, led by you, Mr. President, a lasting warning that never again will the deportation, the terrorization of children and their parents be allowed anywhere in the world? Will it discourage other dictators in other lands to do the same?

What about the children? Oh, we see them on television, we read about them in the papers, and we do so with a broken heart. Their fate is always the most tragic, inevitably. When adults wage war, children perish. We see their faces, their eyes. Do we hear their pleas? Do we feel their pain, their agony? Every minute one of them dies of disease, violence, famine. Some of them -- so many of them -- could be saved.

And so, once again, I think of the young Jewish boy from the Carpathian Mountains. He has accompanied the old man I have become throughout these years of quest and struggle. And together we walk towards the new millennium, carried by profound fear and extraordinary hope.

Elie Wiesel - April 12, 1999

Tuesday, September 14, 2010


PART 2: “This is Auburn Dam Overlook Medic calling Dispatch: I need an ambulance at ADO. Runner # 17 is down; just revived from being briefly passed out and low blood pressure. I need an ambulance now! Mr. Harper, can you hear me?”
-Recounted by Lynette Harper who got to Jason first and summonsed the Medic

The first person who met me after getting clipped at 7:20 PM was the Auburn Dam Overlook Medic. Someone must had told him, “There is a guy who looks like he is dying…lol”

“Mr. Harper, do you know where you are?” I thought dude, I just got my A*#* handed to me by the Rio Del Lago 100 Miler; I am at mile 44 and I just missed the cut off by 20 min. Trying to hold back the explicit words bouncing around my head, I simply and kindly said, “Of course I know where I am.”

At the beginning of every Ultra, Medics check your weight and heart rate. They also check your blood pressure. Prior to the race mine was 134/80. Sitting down having just gotten clipped for missing the time frame, ADO Medic took my blood pressure to compare to my starting pressure. Not so bad, 120/76. I was slightly dizzy and had anything been left in me, the nausea would have continued. Only minutes before emerging from the canyon, I had hurled everything up.

Growing up my dad always said, “Discretion is the better part of valor.” Knowing what the right thing to do in the middle of an endurance run is not my strong point. But reflecting today have replayed the fast and out of control downward spiral. Hindsight vision is 20/20. Looking back, what would have happened had I arrived 20+ minutes earlier, cleared the Check Point and headed back down Cardiac Hill?

Once the chip had been pulled and the Medic had finished his initial once over, the phone rang. On the other end was Jimmy Dean Freeman. A partner of purpose, Jimmy and I see the world the same, “the fastest way out is to finish.” His calm demeanor was asking if I thought I could get to Rattlesnake Bar in 150 minutes. Essentially, run 15 minute miles sounded easy but down Cardiac Hill and a through a series of grinder hills, it didn’t seem feasible given the fact that everything was unsettled in my gut and my vision was blurred.

With a long pause and feeling like I was letting down Jimmy, my running buddy, Michelle and The Crew, The Pacers, I said, “they cut my chip.” Jimmy was bummed for me. He knows I like to fight. Standing within earshot, the Medic said, “You have no option. You have no timing chip. You are here until you are ready to go home.”

Within seconds of hanging up from Jimmy, I said to my wife, “I am nauseous.” Remembering the details was merky. She pieced it together for me on the drive home.

After I hung up the phone with Jimmy, I said to her, “Something is not right.” Lynette said as my face went white, I continued to talk, speaking in complete gibberish. Simultaneously, I rambled incoherently and fell forward. More of a rolling motion from the seated position, Lynette quickly grabbed my falling body and I landed face up. Everything went black for me. Oddly, my eyelids were half open with my pupils pinned. Lynette and Erika, Pacer #1, were on each side of me. Both of them held my head off the ground. Lynette said she was yelling at me, “Jason, Jason can you hear me.” When I didn’t respond, she shifted to the Medic.



“Get the Medic, Get the Medic, he is not OK.” When I awakened, Lynette was looking at my eyes that eerily had stayed slightly opened and rolled back into my head.

“This is Auburn Dam Overlook Medic calling Dispatch: I need an ambulance at ADO. Runner # 17 is down; just revived from being briefly passed out and low blood pressure. I need an ambulance now! Mr Harper, can you hear me?”
-Recounted by Lynette Harper during the 12-16 seconds unconsciousness

When we arrived, he informed us Ambulance and the EMT’s were in route.

As I laid there, the word ambulance and hospital seemed like overkill. I am fine and I should be running 15’s to Rattlesnake. Let me go home. In all my life, I have never been carted off in an ambulance for any reason. But now seeing how dangerous severe dehydration can be, I’m a little paused. I am able to sit here and read the medical report from the Emergency Room.

In route to the hospital my Blood Pressure was 100/64; Low. My O2 Saturation level was 80. This means my blood only has 80% oxygen in the blood. Not good. Halfway to the hospital, I felt a pretty good turn. One hundred ML of IV had dripped in. Within a few minutes the new O2 reading was low 90’s. Getting wheeled into the ER was sketchy.

They did a full blood plate and urine analysis revealed that there was considerable muscle deterioration. Normal kidney secretion output is 1. Mine were in the high 2’s. Dialysis is called for at 5. The remedy is hydration. Nearly 500 ml of salt water through IV can change everything.

The doctor gave me a choice. Stay the night for continued observation or go home.
Near midnight, I was headed home, exhausted, and left to mull over two lasting thoughts.

1. My friends were still running and I was not.
Even though my run was over, Stan who I had started my day running with and was shooting for the same 24 hour goal was still getting it done. Greg Bomhoff was seeking to defend his title (he broke his former winning time by more than an hour an won!), Ray Sanchez, Kenny McKee, and Gordy Ainsleigh were all still running and I was out. They were doing incredible and I still shared in the sweet taste of their success.
Life Lesson: Celebrate Others Regardless of Your Outcome!

2. What if I had headed out, down Cardiac Hill, and then passed out…
The fact that Cardiac is so steep, it would have been dark and the Medic’s Quad Runner could not have gotten to me. This would have been horrible. Add to it, Erika would have been without a cell, in the dark, deciding to leave me unconscious or take off back up Cardiac to get help.
Life Lesson: My Personal Pursuit Should Not Create High Risk Events For Others.

3. Sometimes, “discretion of others is better than personal valor.”
In life, go full tilt. But don’t be stupid. Honoring the Cut-Off Time, may have saved my life. It will take a while to wade through both thoughts.
Life Lesson: My dad was right, “Discretion is the better part of valor.”

4. Failure is not final.
Like playing two-square on the play ground, sometimes you got to demand a ‘do-over.’
Life Lesson: Assess. Adjust. Attack.

For those connected to Be Change |
Stan, Ray, and Ken: Thanks for representing Be Change so strong. Josh, your next!
Gordy, your subtle smile as you passed me at the top of Cardiac was one of the best moments of the day for me.

Greg, Wow! Honored to run in your circles and on your trails.. The best is yet to come for you and Go the Distance. Thank you for reaching my way last year.

To the Pacers: Stay in queue. I’m calling on you for the next one.

To the Crew: Thank you for being there. You got to see the highs and LOWS and you loved me through it.

Rhonda P: I didn’t have the words to explain the why, but you captured the essences of WHAT! Thank you for being with us.

Today, I reflect and I am sure to see the fog fade. Simply writing about it soothes my soul. In the mean time, Be the Change in the world you want to see.

_____________

Follow the workings of Be Change by following on twitter.com/bechange and facebook.com/bechange

Monday, September 13, 2010

Failure Is Not Final: Rio Rewind

Before the sun rose, a few us gathered inside Cavitt Middle School's crammed gym. Having Ray Sanchez fresh off his Europe 135 win in Germany was a treat. Add to it our good friends Jimmy Dean and Kate Freeman, Mary Kososki were on hand to crew for Stan Kososki. Loads of friends made for lots of early AM laughs. As we huddled outside, Ken McKee was poised to run his first 100 and we were honored to run with Be Change. With all the Good Vibe Mojo, surely it would be the best day ever

Failing to finish is not the final entry in the ledger. Failure is not final, but instead, its a time to reassess, adjust and line up at the start again. Remember being in elementary school? I used to play two-square. When I was put out, I hollered, “DO OVER!”

Some things never change. Some things are worth chasing.

I don't like falling short of a given and stated goal. At times, there are outside forces that impale a goal. They gut it. In that moment, it doesn’t matter how hard one is willing to push, sometimes other circumstance decide when it’s over.

Over the course of any Ultra Race, pain is a given. You embrace it and know “that things will never keep getting worse.” As phonetically flawed as that former statement is, it remains true. When running far your mind has to be focused on the fact that at some point the low will pass. Amidst the valleys of emotional lows and physical canyons, there are glimmers of hope. Even a streak or a splinter of relief, the mind has to believe things get better; even when better lasts only 2 or 3 steps. Sometimes it’s those steps that matter most.

Less than a year ago, I emerged from six months in a boot cast that mended a broken tibia. Broken nearly 2/3 of the way to the bone, recovery was tedious and slow. When it came off in October, I set an internal goal that I shared with only a few people. I wanted to get back to 100 mile distance within a year of the cast coming off. Here is where it gets sticky. My body failed and I don’t do well with meltdown. I hate coming up short. I despise missing the mark. It eats at me like a cancer and becomes the internal fire the consumes me. I will not allow a trail run to be the guerilla on my back for the next year.

Not even close.

Instead, I must take the internal assessments to figure out what went wrong and if human error was involved, how can I avoid it next time? If it was not human error, what circumstances can I mitigate to avoid this again? What jacks me up is that I had never experienced theses ailments before. I have run in blistering heat (Extra Mile 100 in topping 108 degrees in 29 hours). Pacing at Badwater was brutal. Saturday didn’t seem super hot. But the wheels came off the wagon early.

By mile 17/18, I had such horrendous cramping that I was reduced to a power walk and with an occasional light jogs. It started before Cardiac Hill which only made the mind battle worse. Gordon Ainsleigh was near me for the entire hill and I wanted to emerge with him from the canyon. By the crest, I fell for the first time. Come over a knoll with a slight down hill, my left leg completely paralyzed. Seized with cramping from my hip to my toes, I landed straight legged. Jamming my hip, I over compensated and tumbled. After a brief roll, I laid thinking, I am in the battle. I arrived at mile 20ish at the Auburn Dam Overlook 12 min behind schedule. Still on pace to break 24 hours, forward was the only option.

I dropped into the canyon and crossed over No Hands Bridge. It took nearly an hour to cover the four miles. This horrible pace brought to the surface my second issues, time.

Falling back even further on time, I headed up K2. I had told a lady who dropped out at the top or Cardiac that K2 was worse. I was simply stating the obvious. Brutally steep and completely exposed to the sun, K2 was the first time I felt the day’s heat. Again, I had felt worse. I noticed I was not sweating. Arriving at Cool Fire Station, Michelle and the team were on it. Focused and faithful they had everything laid out. Jimmy Dean Freeman (JDF) was crewing his brother-in-law and had stuck around to check on me. As I was coming into the Cool Station, Stan was too. He had already done the seven mile Olmsted Loop of rolling hills. They offered me everything they could. Jimmy looked at me and said two profound things:

1) “Jason, it may not be an electrolyte issue.”
He was right. I had a balanced electrolyte issue at that point but severely dehydrated and unable to get more water/Heed mixture into me. If I were to guess based on my weight at the hospital, I would guess I was down 5-6% at this point.

2) “Keep fighting and know, if embraced, “pain is part of the process.”
I have always run with that mind set. To push and throttle to see where the brink and edge is at is a life time struggle of min. To pull out had not crossed my mind. Maybe that is delusional insanity. To me, the race places two contingencies for runners. The first is the medic. They can assess and determine best direction. Second, the clock. If I get pulled because I miss a deadline cut-off and I have gone as hard as physically possible, then its over. But to pull out, just because…I am not sure how that one sits with me. If I signed up for the pain and the punishment, I don’t blush from it when it arrives to greet me.

As I headed out to conquer Olmsted, JDF’s words rolled in my head and I came to a conclusion that I had two massive problems.

PROBLEM #1
The problem was throttle management. If I moved to hard or set a pace that was to fast, my quads and calves seized. I seized. The solution was to down shift my pace that at least allowed me to keep moving forward.

PROBLEM #2
When the pace was slightly above a power walk, I was now racing against cut-off times. The race was slipping through my fingers and throttling faster was not an option. A guerilla sat perched on my shoulder and I was forced to fight to make each time cut-off and the next aid station.

(A Timed-Cut Off is a mercy rule. Essentially, when you hit the first timed-cut off, it is kind and compassionate way for the Race Director to say "if it has taking you this long to get to this check point, the chances of you finishing under the official cut off is nearly impossible.” The Cut-Off is a safety mechanism to protect runners who are stubborn plodders.)

Because of seized muscles that caused a crippling affect, all the team, crew, and runner can do is seek the source and address it on a checklist. Jimmy Dean Freeman was masterful at this. In patient and kind words, yet with the intensity of Marine Drill Instructor, he methodically worked together with Michelle and her crew to cover every possible cause. Once potassium, sodium, calcium, magnesium, and overall electrolyte intake had been covered and checked, the only option is to keep moving forward...one step and then one step.

With sniper’s focus, I consumed 22-28oz per hour. More would have caused bloating and more. Slush Gut sucks. I was not taking water only but a 2:1 Ratio of Pedialite. At other times, I HEED and Hammer Gel, while throwing down 4-6 Endurolytes.

Long story short, I hit the 44 M Aid Station Check Point having just made the climb back to Auburn. Things were bad. Severe nausea and a second tumble, I emerged out of the canyon looking like a beaten and bruised soldier. From No Hands back up to Auburn Dam Overlook took an additional 1:20 minutes. Frequent pauses after steep bursts of climbing, I tried to remedy the cramping legs. As I crested, I saw my two kids standing there jumping up and down as if I had just won the race. To them it wasn’t about anything other than, “that’s my daddy.”

Siah spoke first as my daughter looked on with her analytical assessments. “Daddy don’t quit. Harper’s NEVER quit.” His 9-year-old emphasis on ‘NEVER’ brought long restrained tears to my eyes. All I could say was, “I am sorry I didn’t do better.”
Both walking on each side of me, just held my hands the last 100 feet to the check-in.

I had missed the Cut-Off by 20 minutes. It was 7:20 PM.

PART 2: “This is Auburn Dam Overlook Medic calling Dispatch: I need an ambulance at ADO. Runner # 17 is down; just revived from being briefly passed out and low blood pressure. I need an ambulance now! Mr. Harper, can you hear me?”
-Recounted by Lynette Harper who got to Jason first and summonsed the Medic

Saturday, August 28, 2010

Awareness


Currently, nearly 10,000 walkers, joggers, and runners are training to participate in the California International Marathon. Of that, nearly 500 will be wearing a Be Change Running Shirt in solidarity of a child who is in desperate need.

FREQUENTLY ASKED QUESTIONS

What can I do to make a difference?
Your willingness to get involved brings a high level of awareness. Each year, more people talk about what is happening with Equal Start and it's Be Change Initiative. Participating is easy. Registering helps us reach our goal. Each time you are running, training, or racing, represent for us and the kids. Your apparel choice is a billboard campaign. As for Awareness Simply wear the gear...




Do I have to raise funding?
Actually you are only asked to tell people you are running in the California International Marathon. Tell your friends, family, neighbors, and associates that you are running for a reason; an inner-city child. Tell them they don't have to run, you. Tell them they don't have to get up and go. You will. More times that not, they will say, "how can I be a part?" You can direct them to sponsor you a dollar a mile? Its simple. We tell people of our goals. You tell them your goal and then everyone wins. Fundraising is a small part of this journey that makes a huge impact...just tell others you run for a reason. So to answer with empathy and compassion, you get to raise funding with no pressure!

Are you held responsible for your goal in fundraising?
No. We believe in you and your passion for this project. We give you the letters, the videos, the materials that tell your story. You will go the distance because they gave a dollar. That is all we ask.

We celebrate the person that raises $12 dollars total with the exact same gratitude as the person who raises $1200. Everyone does their part and we win together. We are confident that everyone wants to do their best. That matters!

I don't walk, jog, or run in races. How can I be a part?
You can tell the story just like those training. Your time, talent, and treasures can be applied for a cause. We have people who procure goods and services. We have people who mentor on campus during the school day.

We have men who arrange meetings for me to make presentations. We have women who make calls to gather donated supplies. We have people who organize and administrate volunteer 3-5 hours per week along side our team. From phone calls to food gathering, from creating a clothes line to distributing basic needs, there is a place for you. Stay tuned for the upcoming Equal Start/Be Change Volunteer and Service Expo.


You are needed.

Don't ask when, just ask where to help.

Planning on running? Run with us. Run with a reason...

CLICK HERE Register now
I am thankful for you.

Jason Harper
facebook.com/bechange
twitter.com/bechange

Saturday, August 21, 2010

Until It Sleeps, I Will Run

Since 2005, I have had a love hate relationship with running. At times,running soothes me. Other times it strangles me. There are days it makes me better and days it makes me bitter...

Recently, a conversation challenged my passion for running, even for a reason, as unhealthy and illogical. In that, I sought an answer. Not for them, but for me. My wife's take is that I have a deep quest for an internal "off" switch; meaning at what point of any given run will I find a place I am comfortable and even justified in quitting prior to the prescribed distance...In that I wrestle.

I have discovered that whenever I can wrestle with the things I despise, I am made stronger. I am made more stable. Oddly, I like the pain. When it burns and courses through my veins, it is a rare moment when I can actually attribute a physical sensation with the intrinsic pain that lives within.

Often the internal corruption and pain demands an outlet and rarely finds one that will suffice. But running will give it a battle. Running refuses to backdown to internal pain's voice of manipulation. Running usually shows up ready to fight. Their battle is a paradox.

"It grips me, so hold me."

When my quads are fried and screaming, I can justify the pain; my internal maze finds clarity. When my lungs are burning with a deep rooted sting and lactic acid holds me hostage, I feel at home. Pain produces purpose. Pain produces promise.

That paradox is a child who is put to bed but refuses to relax. It tosses and turn through the night and screams for someone to hold it. Others look at long distance runners or Ultra runners as illogically wired or as people gripped by insanity. Not really.

Some have asked how long will I run. The simplest answer is "Until It Sleeps."

Until It Sleeps


Where do I take this pain of mine?
I run but it stays right by my side

So tear me open and pour me out
There's things inside that scream and shout
And the pain still hates me
So hold me until it sleeps

Just like the curse, just like a stray
You feed it once and now it stays
Now it stays



So tear me open but beware
There's things inside without a care
And the dirt still stains me
So wash me until I'm clean
It grips you so hold me
It stains you so hold me
It hates you so hold me
It holds you so hold me

Until it sleeps

So tell me why you've chosen me
Don't want your grip
Don't want your greed
Don't want it

I'll tear me open, make you gone
No longer will you hurt anyone
And the fear still shakes me
So hold me

until it sleeps

It grips you so hold me
It stains you so hold me
It hates you so hold me
It holds you, holds you
Holds you until it sleeps
Until it sleeps
Until it sleeps

I don't want it
I don't want it, want it, want it
Want it, want it, no

So tear me open but beware
There's things inside without a care
And the dirt still stains me
So wash me 'til I'm clean
I'll tear thee open, make you gone
No longer will you hurt anyone

And the hate still shapes me
So hold me until it sleeps
Until it sleeps
**

Until it sleeps, I will run.

www.bechange.cc


*Thanks SB for passing on the compass that finally gave me the words to find the Summit.

Tuesday, August 10, 2010

Find Your Least, Then Love.

Have you ever heard something that moved you but paused as to whether or not you would embrace the message because of your disdain for the messenger. It seems truth hurts more when you dont like the sound melody come out the speakers.

Regardless, truth is truth.

#Lyric of the day.

Be smart. Look. Listen. Lead.

"Wherever a hungry dude's watchin a baby cry
Wherever there's a fire in the blood and a hatred in the air
Look for me ma, I'll be there



"Wherever somebody's strugglin for a place to stand
For a decent job or a helpin hand
Wherever somebody's strugglin to be free
Look in their eyes ma, you'll see me"

-Z De La Ro

"The foxes have holes and the birds of the air have nests, but the
Son of Man has nowhere to lay His head."
-Jesus

Find the broken, voiceless, marginalized, isolated and forgotten.
Get near them and find a way to meet their needs. For a moment, lay
aside how they got there, how they look, or how you think they should
be living, and love. For a moment offer love, despite that fact that
you don't have all the details. For a moment, treat a stranger like they
are family. They might be.

"Don't forget to show hospitality to strangers, for some who have done this have entertained angels without realizing it!"
-Paul

Z De La, Jesus, and Paul didnt have the same perspective or vantage point. But their common thread is a belief that love works.

Love wins.

JHARP

Saturday, August 07, 2010

Frigid Inside

Its a paradox forsure. After long runs (18-20 Miles or more) I have grown accustomed to Ice Baths. Essential recovery tools help eliminate 'next-day' soreness, lessen fatigue, and minimize swelling. Of course the remedy in being submerged in 60-80 lbs of ice in a bath tub.

The reality is that I would rather run 50k and be pounding the pavement for 6 hours than have to suffer in waste deep ice for 6 min. Seriously. I'm ok with pain. I just HATE being frigid inside.



Sitting there, trembling and shaking for the first 2 min is ruthless. Minutes 3-6ish, a calm, tranquil, peace settles. No shaking, not even shivering. Stillness. NUMB.

After the 6 minute mark, or when the shakes come back, thats when its time to get out. The second round of Shaking & Shivering hits and danger is near. The body begins to survive by trying to generate heat. Thats the shivering. Its also the doorbell to the soul, saying, "Hey Idiot, get me warm."

More miles to go.
jas

Friday, August 06, 2010

Lyric of the Day #1: #LOTD


It's a beautiful day
Don't let it get away
It's a beautiful day

Touch me
Take me to that other place
Teach me
I know I'm not a hopeless case

See the world in green and blue
See China right in front of you
See the canyons broken by cloud
See the tuna fleets clearing the sea out
See the Bedouin fires at night
See the oil fields at first light
And see the bird with a leaf in her mouth
After the flood all the colors came out

It was a beautiful day
Don't let it get away
Beautiful day