I ran sick.
Body ached.
Lumbered along.
Still dark.
Nose plugged.
Head throbbed.
Lungs panted.
Heart rate soared
Pace plummetted.
Forward captured.
Finish completed.
Head cleared.
Focus gained.
I ran well.
Today, forward is fast.
If you are feeling like garbage recycled, read here to determine if its a day to skip the run.