Day 106: Snacks You Must Eat

On the hustle this AM. Yet, wanted to pop this out to you. Are you ever hungry and cant get that crave for a horrible snack out of your mind? Me too.

Here is a great article to assist your data bank the greatest (and healthiest) snacks for the runner, jogger, or walker.

SNACKS YOU MUST EAT

Big Weekend of running before The Taper to Mt Diable 60K
Thursday 16
Friday 20
Saturday 8
Sunday TAPER

Much hope. Much love.
JAS